STAIR Coach is an app for people participating in Skills Training in Affective & Interpersonal Regulation (STAIR), an evidence-based cognitive behavioral form of psychotherapy designed to help with emotion regulation and interpersonal relationship problems that traumatized people commonly experience.
More details about this app can be found on the National Center for PTSD website.
iOS: Vigil Dombeck, M.J., Hoffman, J.E., Ramsey, K.M., Jaworski, B.K., Ortigo, K., Weiss, B., & Cloitre, M. (2015). STAIR Coach (Version 1.0). [Mobile application software]. Retrieved from http://itunes.apple.com.
Questions or suggestions about this app? Please feel free to email us at MobileMentalHealth@va.gov.