Moving Forward provides on-the-go tools and teaches problem solving skills to overcome obstacles and deal with stress. The app is designed for Veterans and Service members, but is useful for anyone with stressful problems. It is especially helpful in managing challenges such as: returning to civilian life, balancing school and family life, financial difficulties, relationship problems, difficult career decisions, and coping with physical injuries. It may be used alone or in combination with the Moving Forward online course.
More details about this app can be found on the National Center for PTSD website.
Hoffman, J.E., Greene, C., Murphy, P., Kuhn, E., & Weingardt, K. (2014). Moving Forward (Version 1.0). [Mobile application software]. Retrieved from http://itunes.apple.com.
Questions or suggestions about this app? Please feel free to email us at MobileMentalHealth@va.gov.