CPT Coach

ACT Coach

iOS version 1.3: Available Now!

Acceptance and Commitment Therapy (ACT) aims to help you live with unpleasant thoughts, feelings, and impulses without avoiding them or being controlled by them. In ACT, you are encouraged to commit to actions so that you can live your life by your values, even in the face of these unpleasant experiences. This app was developed for Veterans, Service members, and other people who are in Acceptance and Commitment Therapy in consultation with a therapist. It offers exercises, tools, information, and tracking logs so you can practice what you’re learning in your daily life.

Hoffman, J.E., Walser, R., Wald, L.H., Kuhn, E., Greene, C., Ruzek, J.I., Sears, K., Oser, M., & Weingardt, K. (2014). ACT Coach (Version 1.3). [Mobile application software]. Retrieved from http://itunes.apple.com.



ACT Coach Downloads

                     Provider Handout

                     Provider Handout

                    Patient Flyer

                    Patient Flyer

                App Overview Sheet

                App Overview Sheet

 
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If you would like to make a suggestion to improve this app, please feel free to send us a message. DO NOT SEND CLINICAL OR TIME-SENSITIVE ISSUES. If you are a patient and need help, please contact your healthcare provider.

ACT Coach Team and Certifier Access